What does it look like?
Hypermobility refers to joints that move beyond the typical range of motion, often associated with conditions such as Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorders (HSD). While increased flexibility may be beneficial in some settings, it can also contribute to joint instability, pain, and an elevated risk of musculoskeletal injuries.
- Frequent joint subluxations or dislocations and chronic pain
- Fatigue
- Dizziness/fainting
- Moderate-severe allergic reactions
- IBS-like symptoms
- Urinary issues
- Neurodivergence.
Osteopathy & Hypermobility
Osteopathic treatment focuses on musculoskeletal function and can support individuals with hypermobility by addressing:
In individuals with hypermobility, joints experience greater strain due to reduced connective tissue support. Osteopathic techniques target joint mechanics aiming to promote better function, stability and control.
Hypermobile individuals rely more on their muscles for structural support, often leading to increased tension and discomfort. Osteopathic treatment may help relieve muscle strain and reduce pain associated with this.
By stimulating the neuromuscular system, Osteopathic care may enhance body awareness and support better movement control.
Osteopaths provide tailored advice on movement strategies and postural adjustments to minimise excessive strain on hypermobile joints.
Steph
At North Canberra Osteopathy, our Osteopath Steph exclusively treats adults with Ehlers-Danlos syndrome (EDS) or hypermobility.
She brings both professional expertise and personal experience to hypermobility treatment. Living with Ehlers-Danlos Syndrome herself, she understands firsthand the challenges of joint instability, chronic pain, and fatigue. This unique insight allows her to tailor treatment plans that focus on practical and sustainable management strategies.
Steph works closely with each patient to develop individualised treatment approaches, focusing on pain reduction, joint stability, and improved movement control. She also collaborates with other healthcare professionals when necessary to ensure a coordinated approach to care.
